Self Management And Recovery Training or SMART meetings -BVC STUDENTS ONLY

Date: Tuesdays starting September 30th, 2025

Time: 12:00 pm - 1:00 pm

Location: In-person S3023 South Campus, 3rd floor

You are welcome to register or drop in when it works for you.

The main focus of the Self Management And Recovery Training or SMART meetings is how to abstain from harmful addictions or activities, which include alcohol, drugs, food, or gambling. The SMART tools are designed to help each of us -- regardless of what the unwanted behaviour might be -- to find a better balance in our lives. Since SMART Recovery views recovery as being our own responsibility, a number of tools are offered to empower you as an individual to accomplish the 4-Point Program®, which is to:
1. Build and maintain motivation,
2. Cope with urges (also known as cravings)
3. Identify and solve the other problems in your life, and 4. Achieve lifestyle balance in order to prevent relapse

This group is in partnership with Recovery On Campus.

Also check out other Workshops in Calgary, Meetups in Calgary.