Join us for Rise: Run/Walk, Yoga & Meditation—a rejuvenating outdoor experience designed to bring people together in nature. Whether you choose to run or walk, flow through an outdoor yoga session, or find stillness in a guided meditation, this event is all about movement, mindfulness, and community.
Location: The Rise, St. Patrick’s Island Calgary
Live DJ | Pancake Breakfast by Stoked Oats | Henna & Acro Yoga Demos | Local Wellness Vendors & Samples
Every participant receives a cloth tote filled with health & wellness goodies. Come move, connect, and recharge with us!
WHAT’S INCLUDED:
-vendor market
-5km walk/run course with a finishers arch (so get your cameras ready to snap those pics!)
-75 minute yoga class with DJ
-30 minute meditation session
-fun atmosphere with music and announcer
-pancake breakfast provided by Stoked Oats
-samples and gifts from our sponsors in a Rise: Run, Yoga Meditate cloth bag
-walk/run commemorative bib
-henna tattoos
-acro yoga demonstrations
EVENT SCHEDULE:
Sept 5
Community Natural Foods – 1304 10th Ave SW
4:00pm – 6:30pm Package Pick Up
Sept 6
St. Patrick’s Island
8:00am – 1:00pm Wellness Market Open
8:00am – 8:45am Check In
9:00am – 9:45am 3km Walk/5km Run Events
9:30am – 10:15am Stoked Oats Pancake Breakfast
10:30am – 11:45am Yoga
11:45am – 12:00pm Meditation
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