🌅 Thursday Power Yoga Flow | 5:30–6:15 AM 🌅
Location: 118 E Main Studio | Warmed Studio
Ease into your day with intention, movement, and breath. Join us every Thursday morning for Morning Yoga Flow, a 45-minute Vinyasa-style class designed to awaken your body and calm your mind.
Vinyasa yoga is a dynamic and flowing practice that emphasizes the seamless connection between breath and movement. Often called “flow yoga,” this class moves rhythmically from one posture to the next, offering a meditative experience that builds strength, flexibility, endurance, and mental clarity.
🧘♀️ All levels welcome
🔥 Warmed studio to support flexibility and comfort
🌞 A mindful and energizing way to start your day
🕠 When: Thursdays | 5:30–6:15 AM
📍 Where: 118 E Main Studio
💰 Class Prices:
☼ One-Time Class Pass: $18
☼ 6-Class Punch Card: $90 (Includes 1 Free Class)
☼ 10-Class Punch Card: $150 (Save $30!)
📲 RESERVE YOUR SPOT
Text 651-399-0913 or message us right here on Facebook.
⚠️ Spots are limited—reserve ahead of time!
✨ FAQs:
☼ What forms of payment do you accept?
— Cash, check, and Venmo accepted.
☼ Do you have a yoga mat for me to use?
— Yes! Mats are available for a $2 rental charge.
Led by Daneka, an experienced and welcoming yoga instructor.
Reach out via Facebook message or text with any questions!
See you on the mat. 💛
You may also like the following events from Joyful Expressions:
Also check out other
Health & Wellness events in Caledonia,
Workshops in Caledonia.
