💜 Heat Up to Cool Down: A Lavender-Inspired Yoga Experience 💜
Wednesday, June 25 & Sunday, June 29 | 7:00–8:00 PM
Location: 118 E Main Studio | Warmed Studio
"Almost everything will work again if you unplug it for a few minutes… including you."
– Anne Lamott
Step into serenity with Heat Up to Cool Down, a soul-soothing, lavender-infused yoga experience designed to energize your body and calm your mind. We’ll begin with a gently warming Vinyasa flow to release stress and ignite your inner fire, then ease into long, grounding stretches and stillness to cool down and restore balance.
🌿 What’s Included:
🌸 A relaxing savasana with iced lavender aromatherapy towels
💜 A calming atmosphere with lavender essential oils & soft candlelight
🎁 A special lavender-themed gift to take home—because you deserve it
🧘♀️ A guided practice that balances effort with ease, leaving you refreshed from the inside out
This is more than a yoga class—it’s a moment to return to yourself.
Bring: your mat, water bottle, and an open heart.
Leave with: lavender joy, inner peace, and the glow of self-care.
📍 Where: 118 E Main Studio
🕖 When:
☼ Wednesday, June 25 | 7:00–8:00 PM
☼ Sunday, June 29 | 7:00–8:00 PM
💰 Class Prices:
☼ One-Time Class Pass: $18
☼ 6-Class Punch Card: $90 (Includes 1 Free Class)
☼ 10-Class Punch Card: $150 (Save $30!)
📲 RESERVE YOUR SPOT
Text 651-399-0913 or message us here on Facebook.
⚠️ Space is limited—reserve early to ensure your lavender gift and cozy spot!
Led by Daneka, with love, presence, and lavender.
We can’t wait to heat up, cool down, and breathe deep with you. ✨
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