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Yalla 4-Day Yin Yoga Immersion this April with Rula!

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Yalla 4-Day Yin Yoga Immersion this April with Rula!


"To Inspire & Be Inspired, To Serve & Continue Serving"

Want to discover the essence of a YIN practice infused with the wisdom of Traditional Chinese Medicine?

This is your chance to experience the real benefits of YIN Yoga practice and how it will help you with your Yang yoga practice and other physical activities. This Course will also introduce you to the mental benefits of being in Yin practice by holding poses longer, allowing the mind the focus & settle.

A highlight of our course content
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- a Daily 2hr YIN YOGA Practice and Meditation
- Yin anatomy, meridians, fascia. tissues
- an introduction to TCM Traditional Chinese Medicine and how it relates to Yin Yoga
- Main TCM meridians and how they relate to your Yin practice
- Tracing yin meridians
- Breaking down YIN Yoga postures
- Sequencing a YIN YOGA Class
-How to teach a YIN Class

Dates of the Course:
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April 4th to April 7th 2019

Sample Daily Schedule:
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Friday and Saturday:

8:30-10:00 am YIN Practice & Meditation
10:30-12:00 am Meridians, fascia & more
12:15-13:45 am Art of teaching
14:00-15:00 am Asana breakdown

Thursday and Sunday:

4:00-8:00 pm



Registration and Fees:
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For YallaYogis: 4500 EGP
on 2 istallments: 5000 EGP
Early Bird Registration Before March 10th: 5500 EGP
Regular Price: 6500 EGP

*** YallaYogis get a 20% discount, make sure to ask for you discount code.

Buy Tickets:
Early Bird: https://accept.paymobsolutions.com/p/KV
Late: https://accept.paymobsolutions.com/p/KA
YallaYogis: https://accept.paymobsolutions.com/p/Ku


To APPLY
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Follow this link: https://tinyurl.com/y8o7gn63

Your Teacher:
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Rula Ananda
Self-practice since 2006
180Hr Hatha Yoga certificate from Yoga Tree, Toronto 2010
Pre-natal yoga certificate by Urban Yoga, Vancouver – 2012
Yin Yoga 50Hr certificate with Alena Calinescu- GoodLife Fitness – 2013.
I month (July 2016) Yoga Teacher Training Course, a scholarship by the Indian Embassy in Amman to SVYASA University, Bangalore,
Advanced Yin Yoga Course 50hr from Trimurti Yoga- Goa, India. 2017
Through her passion for Yoga, Rula is now one of the directors and founding member of the NGO Yoga Mandala Project- Providing refugee communities in Jordan with psychosocial Yoga & Trauma related sessions.
The YMP also helps build the Yoga teachers’ community through offering an annual Trauma Sensitive Yoga Trainings which provides Yoga teachers with the tool on how to lead a trauma sensitive yoga class and the opportunity to volunteer at one of our regular Yoga classes with the refugee communities.
Like Rula’s page Rula Ananda & Ananda Yoga so you stay tuned to where and when she organized yin Yoga master classes and workshops. Or pick up any Family Flavors magazine and look for her monthly article contribution.
To follow the progress of the refugees program you may join the Facebook page “Yoga Mandala Peace Project” or visit our website @ www.yogamandalaproject.org

About Yin Yoga:
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Yin Yoga is the Yoga of surrender,,, join me for a journey of going deep into our tissues, thoughts & breath and come out ready to transform your practice.

Yin Yoga is a balancing practice which will reshape how you approach Yoga, how you practice Yoga & will allow you to slow down & deeply connect with your practice physically & mentally.
If you are a YOGA Teacher or you've been into YOGA and would like to share the benefits of YOGA with others. Join our YIN Yoga Emersion Course and become more aware of your movement and practice.

who is this program for ?
- Teachers who are willing to add yin classes to their teaching
- Yogis who are interested to immerse more in Yin Yoga
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Requirements for Certification:
- Attend the full 24 hours training
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Accredited by:
- Certificate issued by YallaYoga
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Need more Info?
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Email anVzdGJyZWF0aGUgfCB5YWxsYXlvZ2FjZW50ZXIgISBjb20=



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