Art of Rest Mini Retreat Caboolture

Winter is the perfect time for going into rest mode for our bodies and mind. Join us for our next mini retreat in the Supper Room at the Caboolture Memorial Hall.
Some slow flowing movement brings our awareness into our bodies and then another layer inward with a Shamanic body drumming before we drop into gentle postures supported with bolsters and blankets.
Guided meditations, breathwork and soothing touch along with blissful music and even some poetry helps our minds to drop down and into our deepest spaces grounded through body.

Doors open at 3pm and CLOSE at 3.15pm so please arrive on time to get settled.

We finish with some lovingly home made refreshments. ❤
The FIRST FIVE spaces will be at the early bird rate: $50 each. Then $55
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PLEASE NOTE, clicking "Going" does not secure your space! We have a strictly limited amount of spaces.
Bookings are not confirmed until we have recieved your bank transfer and please DM us as comments sometimes get missed thanks to the wisdom of fb notification algorithms... and our choice not to dwell in social media too much! 😉 Thank you!
Transfer details;
Name 04 NRG
BSB 654000
ACC 64202705

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