Five Elements Qigong Workshop with Jason & Cassie from Macrocosm Roots
Welcome to our transformative Five Element Theory Qigong Workshop, where ancient wisdom and modern practices come together to help harmonize your energy and gain knowledge on the Five Elements and their connection to your Body, Mind & Spirit.
Qigong, an ancient Chinese art form, emphasizes the balance and flow of vital energy, known as Qi, within the body. In this workshop, we will explore how the Five Elements can be applied to enhance physical, emotional, and spiritual well-being.
This workshop will utilize our entire Garden of Eden! Walking along the path to assigned stations we will practice exercises in areas that will help us to connect better to each element. Correlated sound healing instruments will be incorporated throughout each station, better enhancing each connection to the 5 Elements.
1- Earth= The Waterfall & Zen Garden
2- Metal= near Harmony (the RV)
3- Water= Swan Pond (near Fear Path side)
4- Wood= The Arch (Aerial/ Swing chair portal)
5- Fire= Our Labyrinth w/ Fire Pit
We will conclude with a small fire and meditation practice that will integrate all Five Elements and invigorate the specific organs connected to each one.
This workshop is suitable for participants of all levels, from beginners to experienced practitioners, seeking to deepen their understanding of Qigong and the Five Element Theory. Come join us on this transformative journey, as we empower ourselves to live a vibrant, balanced, and harmonious life through the use of the Five Elements!
Date: Friday, June 27th, 2025
Time: 6-8pm (2 hours)
Investment: $40
Location: ALL OUTDOOR in the Garden of Eden (weather permitting)
*Limited space so you must pre-register.
Please call 630.455.5885 or Signup with MINDBODY Online. www.soderworld.com
You may also like the following events from SoderWorld Wellness Center & Academy:
Also check out other
Health & Wellness events in Burr Ridge,
Workshops in Burr Ridge.
