Inner Alchemy (at Chace Mill)

with Malaika DosRemedios & Julia Howe
$51/$41 Cosmic Members

Join Julia and Malaika for Inner Alchemy, a transformative 3-hour workshop blending the dynamic practice of Jivamukti Yoga with the deep restoration of Yoga Nidra accompanied by a healing sound bath.

This immersive experience invites you to move, release, and reconnect — beginning with an invigorating Jivamukti asana practice to ignite the body and pique the intellect, followed by a guided Yoga Nidra meditation designed to access a deep state of inner stillness.

The melodious sound bath is aimed to harmonize the nervous system and integrate the practice. Open to all levels, this workshop is an opportunity to reset, reflect, and return to your center.

This workshop will be held in-person at the Chace Mill.

You may also like the following events from Laughing River Yoga:

• This month, 22nd August, 06:00 pm, Summer Slow Down: Restorative & Sound (at Chace Mill) in Burlington
• This month, 23rd August, 12:00 pm, Kidding Around Yoga Training (at Chace Mill) in Burlington
• Next month, 13th September, 01:00 pm, Yoga & TRE® (at Chace Mill) in Burlington

Also check out other Health & Wellness events in Burlington, Workshops in Burlington.