Hot 26 Posture Workshop: Seated Series

A beginner-friendly workshop in a warm, casual environment.Join Gavin for an engaging workshop designed to help you learn proper alignment and deepen your Hot 26 yoga practice! Whether you're a beginner looking to build a solid foundation or a seasoned practitioner wanting to refine your form, this session offers something for everyone.We'll break down the seated postures step-by-step in a warm setting, allowing you to focus on precision and technique without the added heat challenge. You’ll gain valuable insights into correct alignment, modifications, and tips for improving balance, strength, and flexibility.The final 15 minutes will be dedicated to an open Q&A session, allowing you to ask questions, discuss challenges, and get personalized feedback from the instructor.You will leave feeling confident, energized, and more prepared to bring your best to the mat. Don’t miss this opportunity to elevate your practice!

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