Join Susie and Junior for an Open to all levels from Beginner to experienced Breathers,
Susie Smith, Breathwork and Trauma Informed Therapist and Gong Master Junior Valentine take you on a unique journey using the sound, frequency and vibration of Gong and the deep transformative power of conscious connected breathwork.
While guided and supported we will drop into the technique of open-mouthed conscious connected, diaphragmatic breathwork to open and connecting ourselves to higher states of consciousness; Susie will work directly with participants throughout the session helping to reprogram the subconscious using a unique hands-on acupressure ‘body mapping’ technique to help release any tension and pockets of trapped energy out of the body, which can surface through the breathwork activation. Both Junior and Susie work with energy and will be connecting you back to your body wisdom.
This will be a deeply transformative journey that infuses the shamanic healing energy from susie and the healing reiki energy fom junior takes this workshop to another level.
Susie Smith is a fully qualified Trauma Informed Transformational Breath Coach, Embodiment Mentor and group workshop leader. Having worked with the breath for over 5 years it has become her passion and her purpose. Alongside other holistic practices such as Laughter Therapy, Shamanic Drum Journeys, and Frequency Healing. Susie is also a certified Trauma Informed Functional Life Coach studying and qualifying with Mastin Kipp in 2020.
Junior Valentine is qualified yoga teacher and massage therapist in many styles as well Sound healing with his plethora of vibrational medicine tools but he is into anything that involves the mystic arts, sensory as well as touch, massage, tarot and anything healing included being a certified Reiki Master Junior is dedicated to his craft and continues to work on levelling up so that he can evolve and share these gifts with anyone who is willing to receive. His message would be come and share in the joy, experience and authentic honesty with like-minded energies.
Benefits include - activation of the parasympathetic nervous system & nervous system regulation, strengthens the respiratory & immune system, detoxification of the body, integration of stress and tension, reduce anxiety, stimulating the cardio-vascular system, expanded awareness, attaining higher states of consciousness, trauma release, improved sleep and greater mental focus and clarity.
£50
(If booking more than one person please call reception on 0208 658 6808, do not book via the website for multiple bookings as they will not appear on the register)
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