You’re Invited! Whole Mama Michigan, Brighton’s first holistic perinatal wellness center, is OPEN and this week we’ll be highlighting our postpartum support offerings!
Check out all the options and register for the one(s) that’s calling your name ❤️ We can’t wait to welcome you to our new, cozy space 😊
Why Postpartum Support?
The first few months after bringing home baby, often called the fourth trimester, and really well beyond that, can be uniquely challenging. It’s like getting thrown into a really hard job with very little training, very little sleep, very high stakes, and conflicting advice coming from all directions. The emotional, hormonal, physical, social, financial, and relationship changes all happening at once cannot be overstated. If you’re in this phase right now — we see you. ❤️
Whole Mama Michigan is a safe, cozy space to find your way during this time. We know how isolating it can feel to be home with baby by yourself. Even if your partner is home, their experience is not exactly like yours, and it can be difficult to explain. But when you’re around other moms in a similar phase of life, you don’t have to explain too much — they understand. Having just one mom friend to share with can make a huge impact on your postpartum experience.
Offerings this week include:
☀️Mama Mornings Lounge (Babies 0-6 months)
☀️Postpartum Nutrition Chat & Snack (Babies 0-12 months)
☀️Yoga: Stretching & Stress Relief (Mom time)
☀️Dance: Bump & Grind (Mom time)
☀️Mom & Baby Play Circle (Babies pre-walking)
☀️2 under 5 Playtime
☀️Midday Meetup & Birth Talk (Babies 0-6 months)
☀️Yoga: Friday Restore & Reset
☀️Hot Mom Walk & Talk (and postpartum fitness chat) (Babies/Toddlers up to 2 years)
☀️Open play time (0-4 years)
☀️Mom & baby yoga (Babies pre-walking)
Join us for one or more FREE sessions this week! Full schedule and class descriptions available on MINDBODY. Bring a friend or come make a new one :)
Also check out other Workshops in Brighton, Health & Wellness events in Brighton, Kids events & activities in Brighton.
