Finding Sanctuary Morning for Mind & Body. Restorative Yoga Workshop with Donna Rama

Join me for this deep exploration as we journey within to find sanctuary, peace and calmness.

Soften into the experience of letting go and simply be at rest.


Sunday, 6th July 2025 | 10-12pm | £25 (LIMITED SPACES, BOOKING ESSENTIAL)�📍 The Loft (above Little Dippers), 40-42 Upper Gardner St, Brighton and Hove, Brighton BN1 4AN

This nourishing, heart-centered workshop for finding sanctuary within:

🌿 Gentle, intuitive yoga to release tension and holding in the body �🌬 Breathwork to unlock energy and settle the nervous system �🧘🏽 Meditation & Nidra to restore mental clarity�✨ Reiki-infused savasana for deep relaxation and healing energy

All welcome. Crafted for beginners, returners, and regular practitioners, this is especially for those who support and care for others - parents, carers, healers, and nurturers.

Unplug from the busyness. Permission to feel, rest, and return to your centre. Come home to yourself.
Leave feeling refreshed, rested, and ready to embrace Summer energy.



ANY QUESTIONS? Reach out direct to: RE9OTkEgfCBET05OQVJBTUEgISBZT0dB

Plus 1:1 Coaching, Reiki and Yoga - want to find out more ? You can now reach out on WhatsApp.

You may also like the following events from Donnaramayoga:

• Next Monday, 7th July, 02:00 pm, Rest and Reconnect Yoga Workshop at The Yoga Garden with Donna Rama in Horsham

Also check out other Health & Wellness events in Brighton, Workshops in Brighton.