Come and join Jessie and Eugene, founders of AcroYoga Montreal when they come to Brighton for the first time!
If you love AcroYoga, and you want to up your skill/creative level, join us for this special unique weekend intensive. During the workshops we will practice classic techniques, create original flows, explore new & challenging AcroYoga material, as well as Montréal signature moves and of course, we will dance, clap and stomp, and bomb the core!!! This will be a true multi-level training, so expect to work at full capacity, in safety... Come prepared for a challenge and so much FUN!
Venue:
Brighton ki centre, Queens Square, Brighton
Dates & times:
Friday 19/9/25 7-9pm
Saturday 20/9/25 1.30-7pm
Sunday 21/9/25 9.30am-3pm
Content:
Over the 3 days you can expect, L base long holds, artistic flow, and tricky hands free manoeuvres. Also included will be body balancing on all ledges (knees, elbows, shoulders, shins etc.) unusual full body counter balances, fulcrum fun, mono limb drills, and the art of belly basing. A rough breakdown of days below:
Friday night = back body, front body and side body Acro exploration
Saturday = Pairs and groups of 4 Acro, creative balancing on all ledges of the body, hands free L basing, bicep stand, croc, AYM tic tocs
Sunday = Belly base flows, L base long holds, back bending series, AYM signature style routines
Pre-requisite:
You must have some AcroYoga experience, not suitable for absolute beginners�
Bio:
Jessie and Eugene are the visionary founders of AcroYoga Montreal, whose journey spans back to 1982. Originally professional dancers until 2004, they transitioned into the role of founders and co-owners of Ashtanga Yoga Montreal from 2004 to 2016. However, it was in 1998 that they made a profound mark on the yoga world by coining the term “AcroYoga,” reflecting their innovative fusion of dance, acrobatics, and yoga.
This senior married couple connects the dots between mind, body, breath and relationships. It is the sharing of self that touches the student’s heart and fosters understanding and a desire for growth within both student and teacher. Knowing our place in the world only happens when we know our world. At AcroYoga Montreal, there is no separation of AcroYoga, yoga, and reality. To live apart from this world is not the goal but to transform ourselves and our societies rooted in a deep understanding of the social, political and economic systems & institutions we engage with on a daily basis. Learn more about the teachers:�
https://www.acroyoga.com/
https://www.youtube.com/user/kwakuduahpoku/videos
Investment:
£25 for 2 hours on Friday,
£60 for each day on Saturday/Sunday
£125 for the whole weekend
Early bird for the first 10 tickets sold for the whole weekend at £110
To confirm your spot, message Lauren to confirm the price and send payment to the link below:
http://settleup.starlingbank.com/laurenazor
Reference should be your name + workshop date e.g Lauren 19-9
Cancellation Policy:
Cancellations 7 or more days prior to the start of the event will be issued a refund less an administrative fee of £10. No refunds, and no credits for cancellations within 7 days of workshop start date but you can transfer your spot to a friend. No refunds or credits for failure to complete the workshop. If we have to cancel due to unforeseen circumstances we will offer a refund and/or reschedule.
Any questions, please reach out to Lauren Jessie or Eugene. Fly you soon!
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