Friday Morning Energiser Yoga Flow

This class is designed to utilize the postures and yogic breathing technics that energize and bring vigor to the mind, body and soul. We will explore clarity of mind, breathwork, yoga posture, releasing and relaxing tensions, building strength and stamina in the body as well as the mind. Guided visualisation to bring light into the body.



Class is suitable for all abilities from beginners to experienced Yogi's.

Please know it is possible to book onto the Friday Morning Meditation Class followed straight on from this class. Please see ticket link

You may also like the following events from Laura Lives Lovingly:

• Next Monday, 19th May, 01:30 am, Monday GENTLE Yoga Flow in Brigg
• Next Monday, 19th May, 02:40 am, Monday Afternoon Meditation in Brigg
• Next month, 7th June, 01:00 pm, Yoga On The Lawn & Afternoon Tea in Lincoln

Also check out other Health & Wellness events in Brigg, Workshops in Brigg.