Chair Yoga w/ Instructor Karen Dixon RYT 500

Chair Yoga w/ Instructor Karen Dixon RYT 500
Every Wed at 11:30a-12:15pm
$10/per person
1015 Halsell Street, Bridgeport

Chair Yoga
This class is a practice of yoga postures and breathing tailored to the physical body and adapted to accommodate individuals with differing abilities. In this accessible practice, we stay seated and alert, actively bringing strength to the core, flexibility to the body, and peace to the mind.

You may also like the following events from Marker Cellars:

• This month, 21st June, 11:00 am, CLOSED FOR PRIVATE EVENT 11a-2p; OPEN TO PUBLIC AT 2PM in Bridgeport
• Next month, 12th July, 01:00 pm, Lūʻau at Marker Cellars in Bridgeport
• Next month, 25th July, 06:00 pm, Live Music by Matthew Marcus McDaniel at Marker Cellars in Bridgeport

Also check out other Health & Wellness events in Bridgeport, Workshops in Bridgeport.