Sonic Sanctuary: A Restorative Sound Journey

Immerse yourself in a rich soundscape of crystal singing bowls, chimes, and drums—each instrument layering soothing frequencies to support deep relaxation and inner healing. In a group setting, these vibrations amplify through shared resonance, creating an experience that is both deeply personal and communally uplifting.

As you lie comfortably on your yoga mat, the sounds gently guide you into a meditative, restorative state, offering benefits such as nervous system regulation, emotional release, better sleep, and increased mental clarity. Whether you’re seeking stress relief, emotional balance, or a deeper connection to yourself and others, this journey invites you to rest, receive, and realign.

What to bring: Yoga mat, blanket, pillow, eye mask—anything that helps you feel cozy, supported, and completely at ease.





Facilitator: Valeri Topel

Location: Main Studio

Cost: $16 In Studio Drop In, $11 Online Drop In, All Class Cards, Unlimited, Monthly

SIGN UP HERE: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000265&date=09/11/25

You may also like the following events from Joy of Yoga:

• This Tuesday, 19th August, 06:00 pm, Monthly Mindfulness: Courage in Brentwood
• This Saturday, 23rd August, 07:00 pm, New Moon Yoga, Meditation & Reiki Drumming in Brentwood
• Next Tuesday, 26th August, 06:00 pm, Overcoming Obstacles Workshop: Building Resilience in Brentwood

Also check out other Health & Wellness events in Brentwood, Workshops in Brentwood.