Monthly Mindfulness: Courage

This gathering, open to all, regardless of experience or prior knowledge of mindfulness, is an opportunity to explore relevant topics and to engage in mindful meditation practices.



The theme of the August class is: Courageously mindful: a common myth about courage is that it means not feeling afraid; however, far from being the absence of fear, courage is the willingness to be present and vulnerable, meeting what is happening, in spite of fear.



Wear comfortable clothing, and bring your water bottle.



Facilitator: Jeanne Kloeckner

Location: Downstairs Studio

Cost: $15 In Studio Drop In, All Class Cards, Unlimited, Monthly



SIGN UP HERE: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000200&date=08/19/25

You may also like the following events from Joy of Yoga:

• This Sunday, 29th June, 03:00 pm, Breathwork for Release & Renewal in Brentwood
• Next month, 10th July, 07:30 pm, Intro to The Chakra System in Brentwood
• Next month, 11th July, 07:00 pm, Sunsets, Singing Bowls & Stress Relief Inside Blackburn Park in Webster Groves

Also check out other Workshops in Brentwood, Meetups in Brentwood, Health & Wellness events in Brentwood.