NEW WEEKLY CLASS! Kundalini Yoga

Also known as “yoga for the spine,” kundalini is a powerful practice that uses breathwork, movement, meditation, and mantra to awaken lifeforce energy and bring the body into balance. This class supports detoxification, boosts immunity, and calms the nervous system, helping you feel more energized and centered in your radiance.

Facilitator: Claire Birchenough

Location: Main Studio

Cost: $16 In Studio Drop In, All Class Cards, Unlimited, Monthly

SIGN UP HERE: https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000272&date=08/10/25

You may also like the following events from Joy of Yoga:

• This Saturday, 9th August, 04:00 pm, SOLD OUT! Acupuncture & Sound Journey: Balancing the Fire Within in Brentwood
• This Saturday, 9th August, 07:00 pm, Full Moon Yoga, Meditation & Reiki Drumming in Brentwood
• Next Saturday, 16th August, 03:00 pm, Breathwork for Becoming in Brentwood

Also check out other Workshops in Brentwood, Health & Wellness events in Brentwood.