Join us for a transformative 6-week series designed to harmonize your body, mind, and spirit through the wisdom of the chakra system. Each week, we’ll focus on one of the seven major chakras, using a blend of gentle movement, breathwork, and guided meditation to release blockages and restore energetic balance.
Each session ends with a deeply relaxing savasana, accompanied by the soothing vibrations of Himalayan singing bowls, allowing the healing frequencies to integrate fully into your body.
Weekly Focus:
Week 1: Root Chakra – Cultivate grounding, safety, and inner stability
Week 2: Sacral Chakra – Ignite creativity, passion, and flow
Week 3: Solar Plexus Chakra – Build personal power, confidence, and vitality
Week 4: Heart Chakra – Open to compassion, connection, and unconditional love
Week 5: Throat Chakra – Free your voice and express your authentic truth
Week 6: Third Eye and Crown Chakras– Awaken inner wisdom and experience a sense of oneness with the universe
Whether you're new to yoga or an experienced practitioner, you’re welcome to join us for the full series or drop into any individual class that resonates with you. No prior experience is needed—just bring an open heart and a willingness to explore.
Facilitator: Della Thompson
Location: Main Studio & Online
Cost: $15 In Studio Drop In, $10 Online Drop In, All Class Cards, Unlimited, Monthly
SIGN UP HERE:
https://clients.mindbodyonline.com/classic/ws?studioid=143451&stype=-8&sView=day&sLoc=0&sTrn=100000238&date=08/28/25
You may also like the following events from Joy of Yoga:
- Next Tuesday, 19th August, 06:00 pm, Monthly Mindfulness: Courage in Brentwood
- Next Saturday, 23rd August, 07:00 pm, New Moon Yoga, Meditation & Reiki Drumming in Brentwood
- This month, 26th August, 06:00 pm, Overcoming Obstacles Workshop: Building Resilience in Brentwood
Also check out other
Health & Wellness events in Brentwood,
Workshops in Brentwood.
|
