Tai Chi

St Jude Wellness Center

Highlights

Mon, 21 Jul, 2025 at 11:00 am

1 hour

2767 E Imperial Hwy, Brea, CA, United States, California 92821

Date & Location

Mon, 21 Jul, 2025 at 11:00 am to 12:00 pm (PDT)

2767 E Imperial Hwy, California 92821

2767 E Imperial Hwy, Brea, CA 92821-6713, United States

About the event

Tai Chi

Guided breath to movement for balance, posture, strength and cognition benefits.

A mindfulness practice that coordinates slow gentle flowing movements with breathing, heightened sensory awareness, and mental imagery in order to maintain and improve physical and mental health.

Benefits:
- Relaxation.
- Improved blood pressure & digestion.
- Increased muscular strength & flexibility.
- Reduced risk of falls due to improved balance.
- Greater energy.
- Reduced anxiety.
- Improved resilience.

You may also like the following events from St Jude Wellness Center:

This Tuesday, 22nd July, 12:00 pm, Zumba Gold in Brea
This Wednesday, 23rd July, 12:15 pm, Longevity Stick in Brea
This Thursday, 24th July, 03:15 pm, Tai Chi Yoga in Brea

Also check out other Health & Wellness events in Brea.

Stay in the loop for updates and never miss a thing. Are you interested?

Yes

Ticket Info

Tickets for Tai Chi can be booked here.

Event Tags

martial arts

Nearby Hotels

2767 E Imperial Hwy, Brea, CA, United States, California 92821

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

St Jude Wellness Center

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Tai Chi

Mon, 21 Jul, 2025 at 11:00 am