Thriving Through Perimenopause & Menopause

Are you navigating the changes of perimenopause or menopause and looking for natural ways to feel your best?

Join us for an empowering 1.5-hour workshop designed to help you manage symptoms, balance hormones, and regain vitality through nourishing foods, strength-building movement, herbal support, and simple lifestyle shifts.

This interactive session includes practical strategies, engaging activities, and a take-home guide to help you implement lasting changes. Don’t just survive—thrive through this transition with confidence and support! ($15)

You may also like the following events from eZential Wellness Center:

• Next Wednesday, 6th August, 07:00 pm, Sahaja Meditation (free) in Branchburg
• Next Sunday, 10th August, 05:00 pm, Full Moon in Aquarius Restorative Yoga & Sound Bath in Branchburg
• This month, 20th August, 07:00 pm, Sahaja Meditation (free) in Branchburg

Also check out other Workshops in Branchburg.