**� The Resilience Reset: Building Strength in Uncertain Times**
Are you navigating change or uncertainty in your personal or professional life?
Join the M&FRC and MFLC Team for an empowering session on how to stay resilient, manage stress, and take meaningful steps forward—no matter what life throws your way.
**Topics Include:**
* Coping with Change & Uncertainty
* Navigating New or Shifting Roles
* Managing Emotional Strain
* Resilience Tools You Can Use
* Steps to Move Forward
**Date:** Friday, 08 August 2025
**Time:** 10:00 AM
**Location:**
Military & Family Readiness Center
45 Nealy Ave, Wing B, Ste 101, JBLE–Langley
**Open To:**
Active Duty | Dependents | Civilians | Retirees | Contractors
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**Register Today:** Call (757) 764-3990
Call to register: 757-764-3990
***Take a proactive step toward your well-being—reset your resilience with us!***
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