Navigate your grief with gentle guidance, mindfulness, and connection in this virtual weekly meetup. Find grounding, community, and simple practices to help you move through loss and find meaning. This program focuses on healing, integration, and personal growth, allowing your grief journey to unfold at your own pace.
Program Details
Duration: 3 months, 9 sessions total (3 weeks on, 1 week off for integration)
Format: Each week includes a short micro-lesson introducing simple, practical mindfulness practices, followed by open sharing and guided reflection to help you navigate your grief with awareness and compassion
Attendance: Please plan to attend all nine sessions to fully experience the support, reflection, and practices shared in the group
Session Dates & Time:
Time: 7:00–8:00 PM
Dates:
10/8, 10/15, 10/22
11/5, 11/12, 11/19
12/3, 12/10, 12/17
Optional Bonus Session: After the program concludes, an optional in-person session may be offered. The date will be shared once confirmed.
Who Should Attend
Adults at least six months past the loss of a loved one
Those grieving the loss of parents, spouses/partners, siblings, cousins, close friends, or other adult relationships
Important Note: This group is designed for those grieving adult losses. If you are grieving the loss of a child, I am happy to help connect you with supportive resources tailored to that experience.
Pricing / Investment
Early Bird Special: $390 (register by September 5th)
Regular Price: $405
Price includes all 9 sessions, plus the optional bonus in-person session. With a small group size of 6–10 participants, you’ll receive personalized guidance, mindfulness-based practices, and a supportive, intimate environment to navigate your grief.
Please ensure you can attend all sessions before registering. Tickets are non-refundable. Please inquire about payment options.
Contact Jennifer at
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