Sleep and Recovery Seminar

Name: Sleep and Recovery Seminar
Start: 2025-06-26T19:00:00-04:00
End: 2025-06-26T20:00:00-04:00
Location: Bear's Den Fitness

Bear's Den Fitness

Highlights

Thu, 26 Jun, 2025 at 07:00 pm

1 hour

Bear's Den Fitness

Date & Location

Thu, 26 Jun, 2025 at 07:00 pm to 08:00 pm (EDT)

Bear's Den Fitness

400 E. 2nd Street, Boyertown, Pennsylvania, United States

About the event

Sleep and Recovery Seminar

Join us for a practical, science-backed seminar on how to optimize your sleep and recovery to support better performance, improved health, and everyday energy. Whether you’re training hard or just trying to feel better day to day, this seminar will give you tools you can use right away.

You may also like the following events from Bear's Den Fitness:

Next month, 15th July, 07:00 pm, Ladies’ Night: Let’s Talk Midlife Metabolism in Boyertown

Also check out other Workshops in Boyertown, Health & Wellness events in Boyertown.

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Nearby Hotels

Bear's Den Fitness, 400 E. 2nd Street,Boyertown, Pennsylvania, United States

Just a heads up!

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Host Details

Bear's Den Fitness

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Sleep and Recovery Seminar

Thu, 26 Jun, 2025 at 07:00 pm