The Fourth Trimester Panel: Real Talk for the First Month Postpartum– Free Event!
Let's Plan your Postpartum together: Fitness, Nutrition, Pelvic Core and more!
Join us for a special edition of the Parenthood Support Hour — The Fourth Trimester Panel - How to plan the First month of Postpartum.
This candid and supportive conversation brings together a team of experts who work closely with new parents, including a fitness instructor, nutritionist, doula, massage therapist, lactation consultant, yoga instructor, babywearing specialist, pelvic floor PT and chiropractor.
Together, we’ll dive into the realities of the first month postpartum — from healing and nourishment to movement, mental health, infant feeding, and finding your rhythm. Whether you're expecting or recently postpartum, come with your questions and leave with real insights and support.
Come with your QUESTIONS about PARENTHOOD - we'll help you to find an answer!!
Join us on Friday, October 17th, from 1:30 PM to 2:45 PM at the Boulder Birth and Holistic Health for a special Parenthood Support Hour!
Meet Your Providers:
Giorgia Mancioppi – Prenatal & Postpartum Fitness Coach (Giorgia fitMindset)
https://www.giorgiafitmindset.com/giorgia-fit-mom
Karina Wenker - Nutritionist (Real Food Roots)
https://www.realfoodroots.com/
Liz Wig - Prenatal and Postpartum Massage
(Afterglow Therapeutics)
https://www.afterglowtherapeutics.com/
Julie Sander - Birth specialist - prenatal & postpartum doula (awakening mother)
https://www.awakeningmother.com/
Lauren Shuler - Lactation consultant (Nourishing Tiny Humans)
http://nourishingtinyhumans.com
Maryjean Star - Pelvic Floor PT
(Feisty Pelvic Power)
Rachel Wellendorf - Rainboww Rach
(Postpartum Doula)
https://www.rainbowwrach.com
Sarah Hieb - Babywearing & Yoga (Inspire Yoga)
http://sarahhieb.com/
Karine Gulyamova - Pelvic Floor PT (PelviCare Physical Therapy)
https://www.pelvicarept.com
Drop in anytime – no sign-up needed!
Also check out other Health & Wellness events in Boulder.
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