Regulate - Practice space for Attachment Repair

This is a weekly communal practice space for attachment repair.

Regulate is a guided, relational space dedicated to the lived practice of attachment repair.

Rather than learning about attachment in theory, we explore it through direct, embodied experience — practicing how relationships can become places of safety, clarity, and secure connection.

This is not a lecture or a therapy group.
It is a relational dojo: a structured, trauma-informed environment where you can practice showing up more securely in connection, explore your attachment patterns, and experience healthy co-regulation in real time.

Whether your patterns lean anxious, avoidant, disorganized, or simply stressed, Regulate offers a grounded way to build relational safety and capacity — together, in community.

Sign up here:
https://www.bunanbrown.com/regulate

Contribution : $25
Hope you can join us!