New Moon Guided Meditation Sound Bath

Guided Meditation Sound Bath

Join me for a unique experience of sound healing as we gather to release what no longer serves and refill with positive energy. My name is Crystal Chinn, Japanese American born and raised in Hawaii, Reiki Master and Sound Healer. You will experience an incredibly healing atmosphere using quartz crystal bowls, guided meditation, and a powerful Hawaiian Oli (chant) to help you release the fear and grief that is rising in our country.

This is an event to be in supportive community, to release, to restore and recharge so we can continue to raise our voice and fight for a country where we honor and respect each other's differences.

A portion of the proceeds will be donated to a private organization helping to fight racial justice for children and families in our community.

***Please arrive 10-15 min early to settle into your space. We will have oracle card stations available before and after the sound bath.

Details:

• Doors open 15 min prior to start
• We will start promptly at 3:00 pm
• Parking is Free and plentiful (lot and street parking)
• Bring your own yoga mat, pillow, blanket
• Feel free to bring your journal, oracle cards, or even your crystals to use the sound bath to cleanse and charge them
• Please remove shoes before stepping on the judo mat (bench and cubbies are available to store your things)
• Youth tickets are available for ages 10-17 years old for $15 each. Youth need to be accompanied by a paying adult and able to lay quietly during the 1hr session.

Email Y3J5c3RhbCAhIGRzICEgY2hpbm4gfCBnbWFpbCAhIGNvbQ== with any questions

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What is Reiki? Reiki is a Japanese energy healing technique for stress reduction and relaxation that also promotes healing.

What is a Sound Bath? Originating from various cultural traditions, sound baths use instruments like crystal singing bowls to produce immersive soundscapes aiming to induce a state of deep relaxation and meditation. Unlike a physical bath, a sound bath immerses you in frequencies that resonate with the body's energy centers or chakras, aiding to release built up energies within.

These sessions are known for stress reduction, mental clarity enhancement, emotional release, and sleep improvement. The sound waves from the Crystal Singing Bowls are thought to synchronize brain wave frequencies, fostering deep relaxation and a tranquil mind, which may ease anxiety, manage stress, and support a balanced mood. Additionally, the harmonious resonance of these bowls could promote a mental rest, sharpening focus and sparking creativity.

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