A Return to Emotional Truth Through the Body
Rooted in sensation.
Held in reverence.
Freed through your feeling.
This is a workshop to remember what your body has never forgotten:
Your emotions are sacred.
Your mess is meaningful.
Your truth belongs.
A ritual space where your body becomes the container, your feelings become the guide, and your raw expression becomes the path to power.
Inside Holy Mess, you’ll be guided through emotional processing rituals, somatic release practices, and nervous system integration techniques that help you clear emotional residue — not just intellectually, but physically and energetically.
You’ll learn to:
• Move emotion through the body instead of around it
• Name the need beneath the feeling without shame or collapse
• Fill the space you've cleared with compassion, clarity, and choice
This is where emotional suppression ends and embodied expression begins.
Come home to your sensations. Honor your emotional depth.
And let your holy mess lead.
Also check out other Workshops in Boulder.
