Approaching ‘Mental Toughness’ with Flexibility and Self-Compassion, 10 July | Event in Boulder | AllEvents

Approaching ‘Mental Toughness’ with Flexibility and Self-Compassion

Performance & Recovery Labs / PR Labs

Highlights

Thu, 10 Jul, 2025 at 06:00 pm

1 hour

Performance & Recovery Labs/PR Labs

Free Tickets Available

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Date & Location

Thu, 10 Jul, 2025 at 06:00 pm to 07:00 pm (GMT-06:00)

Performance & Recovery Labs/PR Labs

2595 Canyon Boulevard, Boulder, United States

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About the event

Approaching ‘Mental Toughness’ with Flexibility and Self-Compassion
How taking a kinder approach to mental toughness will benefit both our overall mental health and sports performance.

About this Event

Join us in welcoming Neal Palles, LCSW, CMPC - a psychotherapist, Certified Mental Performance Consultant (mental performance coach), and senior ultra-running coach with Carmichael Training Systems. He has dual degrees in clinical social work and applied sport psychology.Neal will be presenting on the topic of Mental Toughness, and how we can utilize mental skills from a compassionate place to improve our overall mental well being and sports performance.

Neal has an incredible passion for helping athletes overcome personal road blocks, life setbacks, crisis of identity, performance pressure, and distractions so that they are finding more joy and meaning in their sport and life. He works with a range of athletes from recreational to professional as a coach for both the mind and the body. He is listed on the USPOC Mental Health Directory as well as the American Alpine Club's Grief Fund Directory, and he is based in Longmont, Colorado.


When Neal is not working, he's usually training for a marathon, hundred mile run or mountain bike adventure or spending time with his family and two labs.


You can reach out to Neal anytime at www.coloradoathletemind.com as well as on instagram @coloradoathletemind



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Also check out other Sports events in Boulder, Workshops in Boulder, Health & Wellness events in Boulder.

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Ticket Info

Tickets for Approaching ‘Mental Toughness’ with Flexibility and Self-Compassion can be booked here.

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General Admission Free
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Nearby Hotels

Performance & Recovery Labs/PR Labs, 2595 Canyon Boulevard, Boulder, United States

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Host Details

Performance & Recovery Labs / PR Labs

Performance & Recovery Labs / PR Labs

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Approaching ‘Mental Toughness’ with Flexibility and Self-Compassion, 10 July | Event in Boulder | AllEvents
Approaching ‘Mental Toughness’ with Flexibility and Self-Compassion
Thu, 10 Jul, 2025 at 06:00 pm
Free