Gentle Seated Stretches & Wellness weekly classes in Boonah

Want to improve your mobility?
Get back into gentle movement?
Meet new friends, in a like minded community?

Come along for our weekly get together in Boonah with Drew & Anna.

We're a welcoming, inclusive group - you can follow the stretches at your own pace and level.

To begin each class, we use an essential oil and a breathing practise.
You'll discover the 4-breath technique to calm your mind and aid sleep.


Drew will guide you through 45 minutes of stretches and movement.

Then Anna will introduce you to essential oils & natural products, promoting inner health at a cellular level. Embrace this shift for a healthier, more vibrant you!
Let's come together and enjoy light exercise, soothing stretches, and relaxation techniques.

Make Mondays your healthy movement day!

You may also like the following events from Get Oil Inspired with Anna Foley:

• This Monday, 11th August, 12:30 am, Gentle Seated Stretches & Wellness weekly classes in Boonah in Boonah

Also check out other Workshops in Boonah, Health & Wellness events in Boonah.