Quiztastic Friday - Friday Wellbeing

Join us for a General Knowledge Quiz - with questions on TV and film, music and general knowledge. This will be a fun quiz - not too competitive! Participants will be in two teams, so don't worry about needing to get everything right.



Chelle is volunteering her time to be Quiz Master for the session.



This is being held on Friday 8th August 10-11.30am. The session costs £5 to attend. Hot drinks and snacks will be available. If the price means you're unable to attend, please email: c3VzaWUgfCBwYXVzZWFuZGJyZWF0aGUgISBjbyAhIHVr to see if we have funds available in our pay it forward scheme.



Meet Your Facilitator:
Susie worked as a Social Worker within Criminal Justice for 20 years, and is passionate about helping people to make difficult changes. Since the beginning of 2017, Susie has been delivering mindfulness within her local community in Falkirk. She co-founded Pause & Breathe CIC with her husband, Phil Blackburn and is delighted to have opened The Place to Pause & Breathe in Bonnybridge and The Place for Martial Arts & Wellbeing in Bo'ness - bringing people together in community. Susie is a Mindfulness Coach, a certified Daring to Rest Facilitator and a Qi Gong instructor. Her approach is trauma-sensitive, and she is an advocate of giving participants choice in everything she offers.

You may also like the following events from Pause & Breathe CIC:

• This Tuesday, 29th July, 07:00 pm, Wellbeing Book Club: Online in Bonnybridge
• This Tuesday, 29th July, 07:30 pm, Yoga Nidra: Inner Fire - on Zoom in Bonnybridge
• This Friday, 1st August, 10:00 am, Diamond Art - Friday Morning Wellbeing Session in Bonnybridge

Also check out other Contests in Bonnybridge, Entertainment events in Bonnybridge, Health & Wellness events in Bonnybridge.