Harmonize Your Mind, Body, and Spirit
Step into the Super Sonic Yoga Series, a transformative retreat led by renowned yoga teacher MC YOGI and music producer DJ Taz Rashid. This immersive program offers four distinct workshops, each crafted to combine the power of music, movement, and mindfulness. Experience energizing yoga flows, restorative practices, and immersive soundscapes designed to elevate your practice, release stress, and awaken your inner vitality. Whether you’re here to recharge, relax, or reconnect, this unique retreat offers a joyful, community-focused journey that inspires lasting growth and harmony.
Retreat Benefits
Mind-Body Alignment
Deepen your connection to self through music, movement, and mindfulness.
Stress Relief
Release tension and calm your mind with practices designed for peace and relaxation.
Renewed Motivation
Experience poetic guidance that inspires personal growth, deep self-reflection, and a revitalized sense of purpose.
Elevated Energy
Recharge your vitality with dynamic Vinyasa flows and restorative Yin sessions, fostering physical rejuvenation and mental clarity for a balanced, refreshed state.
Enhanced Focus
Harness the power of a Silent Disco experience to sharpen focus and deepen engagement with DJ Taz Rashid’s transformative live music.
Empowering Connections
Connect with a supportive community, fostering a sense of belonging and shared growth that lasts beyond the retreat.
This retreat isn’t just about yoga—it’s a multi-sensory journey where live music, dynamic movement, and mindfulness come together to create lasting change. Through MC YOGI’s poetic guidance and DJ Taz Rashid’s immersive soundscapes, you’ll explore a variety of yoga flows, calming meditations, and introspective practices. By the end of the weekend, you’ll leave feeling renewed, deeply connected, and ready to carry the retreat’s empowering energy into your daily life.
1. Signature Flow Yoga Concert
Dive into an uplifting yoga experience with live music and MC YOGI’s dynamic teaching style.
2. Vinyasa Flow with Breathwork
Energize your body and spirit with powerful movement, guided relaxation, and motivational teachings.
3. Chill Flow for Deep Relaxation
Unwind with gentle yoga and soulful soundscapes designed to melt away stress.
4. Yin & Meditation for Renewal
Surrender into restorative poses and meditations that nurture the mind, body, and spirit.
5. Silent Disco Sessions
Immerse yourself in crystal-clear sound and focus with custom Bluetooth headphones.
You may also like the following events from Art of Living Retreat Center:
- Next Friday, 30th May, 04:00 pm, The Love Never Ends: Develop Your Intuition, Connect with Your Angels & Loved Ones in Blowing Rock
- Next Friday, 30th May, 07:00 pm, Healing Abandonment and Overcoming Self-Sabotage in Blowing Rock
- Next month, 6th June, 07:00 pm, Soul-Led Tarot with Lindsay Mack: A Practice for Growth, Healing, and Evolution in Blowing Rock
Also check out other
Health & Wellness events in Blowing Rock,
Music events in Blowing Rock,
Entertainment events in Blowing Rock.
