Recovery Yoga for Substance Use Disorder with Tara Briggs

A beautiful combination of support, healing and cleansing for those with substance use disorder. Experience connection with others who share a similar journey, by participating in a 12-Step based voluntary discussion and group support combined with a Yoga practice specifically designed to cultivate physical, mental and spiritual well-being. Following the discussion, you will be led in a slow flow gentle practice focusing on breath and meditation. We then will melt into restorative poses focusing on calming the nervous system. NO yoga experienced needed. This is an all levels class.


There are several spots that are available for free due to financial hardship. Please email aGVsbG8gfCB0aGVlbmVyZ3liYXJyZSAhIGNvbQ== if you need assistance.

You may also like the following events from The Energy Barre:

• Next Friday, 3rd October, 06:30 pm, First Fridays with Kate Silva in Beverly

Also check out other Health & Wellness events in Beverly, Workshops in Beverly.