Woman Support Group

Summary
Understanding guilt instead of being controlled by it.

Description
Guilt can quietly shape decisions, boundaries, and relationships. In this session, we explore where guilt comes from, how it differs from responsibility, and how it is often linked to early roles and expectations.

Rather than trying to eliminate guilt, we focus on learning how to listen to it without letting it run your life.

You will explore:

• Healthy vs. unhealthy guilt
• How guilt affects boundaries and choices
• How to respond to guilt with clarity instead of self-blame
  

📍 Where: Brighter Life, Storkower Str. 158, 10407 Berlin
3rd floor, room 332

🕕 When: Wednesday, March 11th, 18:00 (doors open at 17:45)

👥 Led by: Magda Mazloum, psychologist, psychotraumatologist & EMDR therapist

💛 Contribution: Donation

About the women’s group

This is a supportive women’s group created as a safe, respectful space where you can show up as you are. There is no pressure to share, no judgment, and no expectations to be “strong” or “positive.”

You are welcome to speak, stay quiet, reflect, and move at your own pace.
The group is built on confidentiality, mutual respect, and gentle support.

You don’t have to explain yourself here.
You don’t have to have everything figured out.
You are welcome exactly as you are.

Also check out other Nonprofit events in Berlin.