MBSR - Reduce stress with mindfulness practices

Join us in person for a chill session to learn mindfulness techniques that actually help cut down stress. This is your chance to unplug, breathe, and discover simple yet powerful ways to stay calm in the chaos. Whether you're new to mindfulness or just want to refresh your skills, this event is for you. Come as you are and walk away feeling lighter and more centered!
A one week intensive course is following 23-27th of march. If you are interested in this course with educational leave, let's get in touch, so you can arrange things with your employer.

Also check out other Workshops in Berlin.