🌟 An Exploration of Life Through Movement
For Personal Healing, Professional Growth & Community Building
🌀 Ground Floor Lab: A Deep Dive into Open Floor Movement
Are you ready to bring more embodiment, connection, and vitality into your life? Our Ground Floor Lab is an immersive 30-hour experiential training introducing you to the Open Floor curriculum—one of the most cutting-edge approaches to mindful movement and embodiment.
Why Join?
Through movement, we can transform our personal lives, our workplaces, and our communities. Open Floor practice has been shown to:
- Improve physical & emotional health
- Reduce isolation & foster a sense of belonging
- Build new, resilient neural pathways to navigate differences & -
conflict
- Slow cognitive decline
- Counteract the effects of a sedentary lifestyle
- Support trauma healing & emotional well-being
The time is now. Will you join the movement revolution?💃
Who is this training for?
The Ground Floor Lab is perfect for:
- Dedicated movers looking to deepen their practice
- Coaches, trainers & teachers seeking new embodiment skills
- Professionals in social care, health, therapy, education & first
response services who want to integrate movement into their
work
- Mental health professionals exploring embodied approaches
💫 Take the next step on your embodiment journey. Deepen your practice. Expand your knowledge. Learn new skills. 💫
🔗 Join us and be part of the movement! 🔗
https://forms.gle/WkKpPo98HfnpM9v59
For more information visit:
https://jenniferbaer.de/gfl/
or send an email to
a29udGFrdCB8IGplbm5pZmVyYmFlciAhIGRl
Also check out other Health & Wellness events in Berlin, Workshops in Berlin.
