August Intensive with Gay White

Join us for a 3-day journey exploring both the energizing and calming aspects of yoga.

What to expect:
✨ Build strength through active standing poses, chest openers & inversions
✨ Balance with mindful seated work & pranayama
✨ Detailed alignment-focused approach

About Gay White: Director of The Yoga Room & Co-Director of its Advanced Studies Program. Teaching yoga in the Bay Area since 1991 with dedication to alignment, awareness & joy.

📅 Friday–Sunday, August 8-10
⏰ Friday & Saturday: 10:00 AM–12 PM & 2:00–4:00 PM
⏰ Sunday: 9:30 AM–12 PM
🌼 Hybrid (in-person and online)
🌼 $60 per class or $280 for the complete series
🌼 Open to students with 1 year of yoga experience

Register here: 🌐 yogaroomberkeley.com/workshops-intensives

You may also like the following events from The Yoga Room Berkeley:

• This September, 8th September, 05:45 pm, Yoga Anatomy in Berkeley
• This September, 9th September, 05:45 pm, Breathing Awareness in Berkeley
• This September, 9th September, 05:45 pm, Foundations of Asana in Berkeley

Also check out other Health & Wellness events in Berkeley, Workshops in Berkeley.