If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Berkeley. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Berkeley.
Date | Event | Venue |
---|---|---|
12 Jun 2025 | Sound Bath in a Stunning Berkeley Chapel | Northbrae Community Church, Berkeley |
06 Jun 2025 | 5Rhythms Friday Night - Berkeley - Boundless Waves | Studio 12, Berkeley |
13 Jun 2025 | SonicTrance Gong Baths with Loriel Starr (two baths) | The Berkeley Alembic |
22 Jun 2025 | Touching the Sun A Summer Awakening with Orlando White | The Berkeley Alembic |
25 Jun 2025 | Megan Greenwells BAD COMPANY In Store Discussion and Book Signing | Mrs Dalloway's, Berkeley |
07 Jun 2025 | Soulful Flow Vinyasa Yoga with Anne Rene | The Berkeley Alembic |
08 Jun 2025 | Harmonial Yoga Tuning the Microcosm with Anya Foxen | The Berkeley Alembic |
10 Jun 2025 | How is your childs sleep Whats normal and when to seek help. | 2999 Regent St, Berkeley |
15 Jun 2025 | The Single Sex Bodies with Sravana Borkataky-Varma | The Berkeley Alembic |
19 Jul 2025 | Vipassana Open-Monitoring Meditation for Developing Equanimity | The Berkeley Alembic |
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