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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Berkeley. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Berkeley.
| Date | Event | Venue |
|---|---|---|
| 18 May 2025 | Echoes of Emptiness Community Kirtan & Meditation with Chandra Easton | The Berkeley Alembic |
| 29 May 2025 | Chris Guillebeau and Shira Gill In-Store Author Event and Book Signing | Mrs Dalloway's, Berkeley |
| 13 Jun 2025 | SonicTrance Gong Baths with Loriel Starr (two baths) | The Berkeley Alembic |
| 28 May 2025 | Do You Know Your Brain Health | Healthy Black Families, Inc, Berkeley |
| 08 Jun 2025 | Summer Solstice Drum Circle | Sacred Stream, Berkeley |
| 29 May 2025 | Dan Alter Book Launch with Judy Halebsky & Maw Shein Win | Art House Gallery & Cultural Center, Berkeley |
| 16 May 2025 | 3 Day Zen Retreat May 16th - 18th | Empty Gate Zen Center, Berkeley |
| 18 May 2025 | Experienced Circling with Kan Yan and Ahran Lee | The Berkeley Alembic |
| 23 May 2025 | Moon Circle | Green Yogi, Berkeley |
| 25 Jun 2025 | Megan Greenwells BAD COMPANY In Store Discussion and Book Signing | Mrs Dalloway's, Berkeley |
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