An introduction to the apothecary garden for hormone and menstrual health

Saturday, June 21st - An introduction to the apothecary garden for hormone and menstrual health

10AM - Noon

A plant walk around the garden that will give you a basic introduction on how to use herbs to address common menstrual and hormonal complaints like cramps, PMS, irregular cycles, and heavy bleeding

Herbs you’ll interact with: motherwort, nettle, raspberry, yarrow, valerian, mugwort, lemon balm, Lady’s mantle, rose, comfrey, ginger, dandelion, yellow dock, skullcap, vitex, St. John’s Wort, and more!

A medicine-making activity based on what is ready to harvest. Examples: rose tincture, lemon balm glycerite, nettle vinegar.

More information: https://www.resilientrootsky.com/p/herbal-wisdom-workshops-hormone-and

You may also like the following events from Resilient Roots:

• Next month, 12th July, 10:00 am, herbal wisdom workshops - hormone and menstrual health in Berea

Also check out other Health & Wellness events in Berea, Workshops in Berea.