Finding Your Authentic Self

Grow further into the person you want to be!
Here we will harness the power of yoga, breath, sound healing, cacao, reflection, journal prompts, and community.

There will be an option to exercise simple mindfulness activities and journaling prompts on your own throughout the month by utilizing the monthly handouts that we will provide for each student during class.

Using both, the workshops and the mindfulness tools provided, will help to bring your mind into a state of clarity and guide you into closer and deeper connection with yourself, your relationships, work life, etc. Ultimately, aligning yourself and your lifestyle with the most purest form of you!

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Join us every 4th Wednesday of the month.
(3rd Wednesday in November and December)


$30 per workshop
https://buy.stripe.com/cN2cQu5TBdMl80gdRF

- OR -

$45 for a 3 month bundle
https://buy.stripe.com/9AQ6s6gyfeQp2FW9Bq


Location:
Beaubien Integrative Wellness Center
3368 Beltline Ct NE,
Grand Rapids

Option to Zoom in
*Message us at least an hour before hand so we can email you the handout and the zoom link*

You may also like the following events from Jessica Steiner:

• This Tuesday, 3rd June, 12:00 pm, Relaxing Yoga - (Gentle & Yin Combined) in Belmont
• This Tuesday, 3rd June, 01:30 pm, Empower Yoga - (Strength & Stretch) in Belmont
• This Tuesday, 3rd June, 06:30 pm, Riverside Park Yoga and Sound Bath in Grand Rapids

Also check out other Workshops in Belmont, Health & Wellness events in Belmont.