🌿 The Summer Sessions with Yoga by Gillian 🌿
✨ Unwind, Reset, and Reconnect this Summer ✨
Feeling frazzled, overstimulated, or just plain exhausted?
You’re not alone — and you don’t have to keep running on empty.
Join me for The Summer Sessions, two soothing midweek evening yoga classes designed to help you pause, breathe, and recharge. Each session is 60 minutes of calm, care and deep rest — a chance to step away from the noise and return to yourself.
🌙 7 August – Yin Yoga
Slow down and stretch out with long-held floor poses designed to release physical tension, boost circulation, and support emotional balance. Yin is a quiet, grounding practice that meets you exactly where you are — especially when life feels hectic.
📍Location: Burnhead Community Centre
🕖 Time: 7.00pm–8.00pm
🎟 Booking essential – places are limited to keep the space calm and cosy.
Because you deserve an hour that’s just for you — to rest, reset, and feel more like yourself again.
You may also like the following events from Yoga By Gillian:
Also check out other
Health & Wellness events in Bellshill,
Workshops in Bellshill.
|
