The Rise Sessions - Yoga Brunch 💫SOLD OUT 💫

Ease into your weekend with a morning designed to nourish your body, calm your mind, and connect with others.

Join me for The Rise Sessions — a soulful Saturday gathering that combines gentle yoga with good food and great company. We’ll begin with a seasonal yoga practice (suitable for all levels) to stretch, breathe, and soften into the day. Afterwards, stay for a freshly prepared brunch and a relaxed chat — a chance to nourish yourself on every level.

🧘‍♀️ 60 minutes of yoga (slow flow + restful postures)
☕ A seasonal brunch
🌞 Time to connect and unwind
💬 A relaxed, welcoming space to meet like-minded people

Whether you come for the yoga, the food, or the chance to slow down — this is your time to reset and rise, gently.

✨ Booking essential | Limited spaces available

Please bring your own yoga mat and a blanket for relaxation.

You may also like the following events from Yoga By Gillian:

• Next Monday, 4th August, 06:30 pm, Beginners Yoga Session in Motherwell

Also check out other Health & Wellness events in Bellshill.