Autumn Equinox Celebrations

For me the Autumn equinox is about celebrating balance. It is the time of year when we have an equal amount of day and night - we have the balance of light and dark, so why not honour that balance?

There will be:

sound healing
meditation
sacred herbal teas (to aid meditation)
journaling
gentle relaxing & balancing breathwork

All ceremonies held in my studio are intimate - never more than 8 people.

I am holding this ceremony in the evening because I want us to begin in the evening light and finish when it is dark. It will be the ultimate relaxing evening.

Please bring a yoga mat, blankets and cushions/pillows.

A journal/notebook and a pen would also be useful.
Cost is £27.77

You may also like the following events from Synchronicity Wellbeing & Yoga:

• Next Monday, 1st September, 09:30 am, Mindful Mondays in Belfast
• Next month, 10th September, 06:00 pm, Hatha Yoga Flow in Belfast
• Next month, 13th September, 10:00 am, Journey Through the Chakras - day retreat in Belfast

Also check out other Health & Wellness events in Belfast.