Let's Race!!!

Name: Let's Race!!!
Start: 2025-07-18T23:00:00+10:00
Location: 5/10 Plantation Road , Yatala, QLD, Australia, Queensland 4207

CrossFit Unrest

Highlights

Fri, 18 Jul, 2025 at 11:00 pm

5/10 Plantation Road , Yatala, QLD, Australia, Queensland 4207

Date & Location

Fri, 18 Jul, 2025 at 11:00 pm (AEST)

5/10 Plantation Road, Yatala, QLD, Queensland 4207

10 Plantation Rd, Beenleigh QLD 4207, Australia, Beenleigh, Queensland

About the event

Let's Race!!!

We missed the boat, but let's do it anyway!

Solo or Doubles!

800m Run

Zone 1
1000m Ski
50GTO
75 Bear Hug Squats

800m Run

Zone 2
2000m Bike
50 Box Overs
100m Ball Lunges

800m Run

Zone 3
1000m Row
50 Plate Thrusters
200m Farmer's Carry

800m Run

Zone 4
25 Burpees
50 Ball over shoulder

800m Run

*Doubles run first and last 800m together all other runs 400m each, all movements shared as needed - YGIG
*Weights (we will sub some of these based on what we have at Unrest)
GTO 20/15kg
Dead Ball 20/15kg
Plate Thrusters 20/15kg
Farmer's Carry 20/16kg
Dead ball over shoulder 25/15kg

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Ticket Info

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Nearby Hotels

5/10 Plantation Road , Yatala, QLD, Australia, Queensland 4207, 10 Plantation Rd, Beenleigh QLD 4207, Australia,Beenleigh, Queensland

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

CrossFit Unrest

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Let's Race!!!

Fri, 18 Jul, 2025 at 11:00 pm