Chair Flex and Stretch

FitTish Training

Highlights

Tue, 10 Jun, 2025 at 12:00 pm

0.8 hours

Wootton New Life Methodist Church

Date & Location

Tue, 10 Jun, 2025 at 12:00 pm to 12:50 pm (BST)

Wootton New Life Methodist Church

32 Cause End Road, MK43 9DE, Bedfordshire, Bedford, United Kingdom

About the event

Chair Flex and Stretch

A low intensity class focusing on flexibility and mobility through stretching to improve movement, functional capacity, recovery and prevention of injury.
Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion

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Nearby Hotels

Wootton New Life Methodist Church, 32 Cause End Road, Bedford, MK43 9DE, United Kingdom,Bedford, Bedfordshire, United Kingdom

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Host Details

FitTish Training

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Chair Flex and Stretch

Tue, 10 Jun, 2025 at 12:00 pm