If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Bedford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Bedford.
Date | Event | Venue |
---|---|---|
08 May 2025 | Sound bath blue lotus tea | The Happy Body Project, Bedford |
02 May 2025 | Personal Trainer Group Sessions Flex and Stretch | Kempston, Bedford |
31 May 2025 | Longevity & You The Science and Solutions to Slow Aging (1 Day Conference) | King's House, Bedford |
02 Jul 2025 | How Frozen Food Waste Is Heating Up Sustainability | Colworth Science Park - Pioneer Group, Bedford |
02 May 2025 | Personal Trainer Group Sessions Chair sessions | Wixams, Bedford |
05 May 2025 | Personal Trainer Group Sessions Legs Bums and Tums | Kempston, Bedford |
30 Apr 2025 | Personal Trainer Group Sessions Balance and Stability | Kempston, Bedford |
30 Apr 2025 | Personal Trainer Group Sessions Circuits (Kempston and Wootton) | Kempston, Bedford |
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