Chair Exercises

FitTish Training

Highlights

Fri, 13 Jun, 2025 at 12:00 pm

0.8 hours

Wootton New Life Methodist Church

Date & Location

Fri, 13 Jun, 2025 at 12:00 pm to 12:50 pm (BST)

Wootton New Life Methodist Church

32 Cause End Road, MK43 9DE, Bedfordshire, Bedford, United Kingdom

About the event

Chair Exercises

Using a chair to either sit on or to use for balance when standing. We will focus on aiding the muscles used in everyday activity. This is performed at a pace that suits participants. These sessions are generally more gentle but effective to build your confidence, strength, balance and cardiovascular fitness.

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Nearby Hotels

Wootton New Life Methodist Church, 32 Cause End Road, Bedford, MK43 9DE, United Kingdom,Bedford, Bedfordshire, United Kingdom

Just a heads up!

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Host Details

FitTish Training

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Chair Exercises

Fri, 13 Jun, 2025 at 12:00 pm