Winter Retreat: Switch Off and Slow Down
A gentle pause for tired minds and busy bodies
Step out of the rush and into stillness. This late autumn retreat is your invitation to slow down, rest deeply, and reconnect with what truly matters — away from screens, lists, and noise.
Held in a cosy, quiet setting, this retreat offers nourishing practices to help you unwind: slow movement, grounding rituals, mindful reflection, and plenty of unstructured time to just be.
Whether you’re feeling stretched thin or simply craving a quieter pace, this is your chance to reset — gently and intentionally.
Expect:
– Peaceful surroundings and warm spaces
– Slow yoga and breath-led movement
– Time offline, by the fire or under blankets
– Gentle journaling + slow living prompts
– Nourishing food and simple joys
- Wild swimming optional in the private lake
Come as you are. Leave feeling rested, restored, and more like yourself again.
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