Nia

Participants will learn elements of dance, martial arts and healing arts that, together, increase overall wellbeing of mind and body. Please bring a yoga mat and water bottle with you.


These drop-in programs are brought to you via the Town of Georgina. Free to Rec Pass holders. Drop-in ($11 + tx) requires registration through the Town of Georgina 905 476 4301 for questions.

You may also like the following events from Lauren Helmkay Wellness:

• This Friday, 28th November, 09:30 am, Nia in Beaverton
• Next Monday, 1st December, 10:30 am, Ageless Grace in Georgina

Also check out other Arts events in Beaverton, Health & Wellness events in Beaverton.