If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than performing asanas, learning yoga poses, self-defense techniques, meditation and pilate workshops for training both together.
Health is the ultimate wealth. Check out the Health & Wellness Events in Beaverton, Ontario.
Wu's Tai Chi Chuan Academy ,
Toronto Canada, Suite 600, 245 Carlaw Avenue, Toronto, Ontario M4M 2S1, Toronto, Canada
1st Saturday Sept 15, 2018 is free for complimentary try out - email firstname.lastname@example.org to reserve a spot.
You are welcome to extend this invitation to your friends & family.
Boot camp is 3 Saturdays - Sept 15, 22 and 29, 2018 from 2 pm - 3:30... Read More
The Star of Hope Spiritualist Church ,
435 Jarvis St, Oshawa, Ontario L1G 5L4, Oshawa, Canada
Level 1: Beginning September 25th, 2018 For those with little to some experience/knowledge
3 Semesters, 9 weeks per semester, Tuesday evenings 7:30 – 9pm,
$100 per semester, facilitators: Bob Henesey & Rev. Owen Ryan.
The primary focus will be on dev... Read More
Level 2: Beginning September 27th, 2018 For those with more than some experience/knowledge
3 Semesters, 9 weeks per semester, Thursday evenings 7:30 – 9pm,
$100 per semester, facilitators: Florance Burton & Rev. Owen Ryan.
Emphasis will be on develo... Read More
In Harmony Dance ,
1220 Stellar Dr, Newmarket, Ontario L3Y 7B9, Newmarket, Canada
This discussion-oriented Mom and Baby program is an 8 week series consisting of various topics each week from local businesses and experts in the community on everything from infant massage, infant signing, infant sleep to nutrition, post-natal health and... Read More
The Rock Store ,
154 Harbord St, Toronto, ON M5S 1H2, Canada, Toronto, Canada
WOMB MAGICFour part workshop series in learning the magic of your menstrual cycle starts September 23rd.In this series you will gain greater understanding of the different phases of your cycle an... Read More
Play Café Peterborough ,
809 Chemong Rd., Peterborough, Ontario K9H 5Z5, Peterborough, Canada
Wednesday’s at 5pm starting September 26th (4 weeks)
Cost: $55.00 + HST (Additional siblings $45)
We will explore breath work, movement, games and activities to plant the seeds of mindfulness. This class is suited for all children and wou... Read More
Yoga Source & Therapy Studio Inc. ,
16925 Yonge Steet, Newmarket, Ontario L3Y 5Y1, Newmarket, Canada
We are offering the Thai Yoga Massage Workshop for hands and feet once again this Fall. We are excited to share with you the fun and informative workshop we did last summer. The couples who attended the workshop enjoyed learning together.The participants... Read More
Gentle Hatha Adult Yoga:
Sept. 25th 7pm-8pm (6 weeks) $65.00 + HST
Pre-registration is required.
This is a gentle yoga class suitable for those brand new to yoga or those with added experience. Students will be guided in this time of renewal through... Read More